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SEX: NORMAL SEX WILL GIVE YOU HAPPINESS AND KIDS ABNORMAL AND DEVIANT SEX WILL GIVE YOU MENTAL AND PHYSICAL GRIEF: ~Sex: the good the bad and the ugly . It is all explained

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This article will share some loose standards and explanations about how these numbers are derived, but not without reminding readers that, ultimately, what feels right for us is up to each individual to determine, and that the healthy thing to do is set our own standards rather than comparing ourselves to others. According to a study commissioned by AARP, people over age 45 say sexual activity is a very important part of their lives and has a direct impact on the quality of their life. Of all study participants, 36 percent reported having sexual intercourse at least once a week. They reported a variety of sexual interests. They also enjoy touching, caressing, and hugging. They like sex and say they would not be pleased to give it up. For this reason, trying to describe the “normal” sex life is something of a fool’s errand; the variety is so great that a single statistic is never going to capture how most people feel. So BBC Future has looked at the data to try to get an idea of the full spread of the sexual spectrum – from how much we actually want sex to what we really do between the sheets.

We now know this to be a pointless and arbitrary way to determine whether the sex we’re having is pleasurable or enjoyable. But it’s not our fault we’ve been led to think this is an important question to ask and know the answer to. Since ancient times, the reasons people have sex have been assumed to be few and simple. However, several proposed theories suggest reasons to perform the carnal act may be larger in number and psychologically complex. A recent study in The Journal of Sex Research found that nearly half (45.6%) of a Canadian sample of 1,040 adult men and women admitted to a desire for a paraphilic (sexually abnormal) behavior, and just over one-third (33.9%) had actually engaged in at least one.Each time a man ejaculates he releases around 250 million sperm. However, according to Professor Allan Pacey, Professor of Andrology at Sheffield University, great sex can increase the number of sperm released by 50 per cent. He calls this “gourmet sex!” If you delay ejaculation by five minutes, Pacey says, you can release an extra 25 million sperm,’ Lee explains. Hyde, Z. et al. “Prevalance and Predictors of Sexual Problems in Men Aged 75-95 Years: A Population-Based Study,” Journal of Sexual Medicine (2012) 9:442.

Men can flex their core muscles in this position, similar to doing ab crunches. They can also squeeze their glutes during intercourse. Regardless of the situation or numbers that reports reveal, sexual frequency is not a competition and we shouldn’t be aiming to achieve more of it for the sake of winning an imaginary game.Men will work their core, hamstrings, and quad muscles. Women will work everything from calves to their shoulders.

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